Caroline native rises from truck-stop waitress to pro-wrestling champ
Posted: May 28th 2018 By: Taft Coghill, Jr.
There was a time during the early stages of Mickie James’ wrestling career when she was unable to pay rent.
So James moved in with her grandmother on a horse farm in the southern part of Caroline County and picked up a job as a waitress at All-American Travel Plaza, a truck stop in Doswell. James worked from 11 p.m. to 7 a.m. and often asked for double shifts during the week so she could have weekends
free to pursue her goal of becoming a professional wrestler.
“People are like, ‘You must’ve hated that job,’ ” James said. “But I loved it. A lot of people who came through were truckers and they’re on the road so much and I knew that was the life I was kind of living. So there was relatability.”
James, 38, still spends plenty of time on the road, but she’s no longer scraping to get by. She’s now a veteran World Wrestling Entertainment superstar and country music and southern rock recording artist.
James is the only woman to hold WWE Women’s, WWE Divas and TNA (Total Nonstop Action) Knockout championships in wrestling history. She holds the national record as a nine-time champion.
James, whose father is a lifelong Caroline resident, will compete in a WWE event Monday night at the Richmond Coliseum, with 25 friends and family members on hand.
She has one of professional wrestling’s largest fan bases with more than 850,000 Twitter followers, 657,000 Instagram followers and 1.2 million likes of her professional Facebook page.
“It’s incredible and it’s also very humbling,” James said. “I try to remember who I am and what I come from, because I didn’t come from super means. I had to work and pray and try really hard to succeed and get everything that I wanted out of life. I’m still not satisfied.”
HUMBLE BEGINNINGS
James recalls attending Bowling Green Elementary School before she and her sister moved to Hanover County with their mother, Sandra Knuckles. She graduated from Patrick Henry High School in Ashland, and spent every summer in Caroline on her maternal grandmother’s farm.
Irene Hines showed horses professionally and James initially thought that would be her future.
“I was good at it and I loved it,” she said. “I still love it. I have horses. They’re a massive passion of mine, but obviously this lifestyle is not conducive to running a horse farm.”
Horses were forced to take a backseat to James’ other passion growing up—wrestling.
When she visited her father in Caroline on weekends, they’d watch wrestling together and then practice the moves they just witnessed in the family’s living room. James’ favorites were Ric Flair and Macho Man Randy Savage.
“I liked all the bad guys, apparently,” she said.
After graduating high school, James had no definitive plans. But ever since those days in her father’s living room, she was interested in becoming a professional wrestler.
She started out at a training school in Manassas in 1998 at age 18. She performed in her first match the following year. She labored in that organization for years, competing at several smaller venues in Virginia, including the Fredericksburg Armory.
“I often compare it to the music scene,” James said. “You work all these little gigs and you keep trying to build a name for yourself and you hopefully get bigger and bigger.”
James’ career eventually flourished. She transferred to a training school in Baltimore and commuted from her home in Richmond twice a week, while still working shows on the independent circuit.
She joined TNA Wrestling in 2002 before she was signed to a developmental deal with WWE’s Ohio Valley Wrestling, based in Louisville. Using a baseball analogy, James said that stint was like Double-A as she was molded into a future WWE superstar.
“I spent two and a half years in Louisville and I loved it,” James said. “But I wanted to be home.”
James made her WWE début in 2005. She’s had multiple stints with WWE and TNA. She returned to WWE most recently in 2016.
Her autographed picture hangs in Giuseppe’s Italian Restaurant & Pizzeria in Ladysmith and her father noted that she’s done several career-day programs at Lewis & Clark Elementary School in Ladysmith, leaving students awestruck.
“She just proves that with hard work and determination you can do anything you want to do,” Stuart James said. “When she goes to the schools, they’re amazed. When you think of a wrestler, you think of somebody with big, big muscles and that’s not her. She shows them that with determination and drive they can do anything they put their minds to.”
A TRIPLE THREAT
James played violin during her middle school and high school years and she was also in the school chorus.
But she never envisioned a career as a recording artist.
Last fall, James, whose mother is Native American, was inducted into the Native American Music Awards Hall of Fame. She was awarded Native American Music Song of the Year for her recording of “Shooting Blanks.”
She’s set to perform on June 2 in Chesterfield County. On June 29 at Richmond Harley–Davidson in Glen Allen, she’ll put on a benefit concert for childhelp.org, which benefits victims of child abuse.
James recently released a single with rap group Ying Yang Twins titled “Left Right Left.” She’s also recorded a song with rock star Lita Ford that will be released in July.
“I’ve always wanted to sing so badly, but I didn’t think it was something that was possible for me,” James said. “Plus, I didn’t think I was good at it.”
Her first producer, Kent Wells, disagreed. Wells, who has worked with country music veteran Dolly Parton, told James she has a unique sound, a unique story and that the songs she penned were genuine.
James signed with Wells and released the 11-track album “Strangers & Angels” in 2010. She had different producers for her second album, “Somebody’s Going to Pay,” in 2013. She was allowed to record her own entrance theme music with TNA.
James once struggled to balance her two careers.
“It was: Do I want music or do I want wrestling?” she said. “I wanted both. I’m good at wrestling and I love it with all my heart. I’ve devoted so much of my life and career to it that I wasn’t ready to let it go.
“I didn’t want to let music go, either, because I felt like it allowed me to express a different side of me that people don’t know. Music is so soulful and you’re a bit more vulnerable.”
James has also dabbled in acting. She appeared on the USA Network show “Psych” as a villainous roller-derby girl and she made an appearance on “Lethal Weapon” in an episode titled “Talk Derby to Me.”
A TRUE TRAILBLAZER
After moving to Florida, having a son, Donovan, and getting married to National Wrestling Alliance heavyweight champion Nick Aldis (Magnus), James moved back to Virginia last year.
She owns a home in King William County that she rents out, and the family lives in the Short Pump area of Richmond. She said she moved home to be closer to her family, which lives primarily in Caroline and Hanover counties.
James said she’s always eager to wrestle in Richmond to put on a show for her friends and family, but she rarely wins there. She estimates she’s won twice out of numerous appearances in her hometown.
Still, she wants to be an inspiration to young women in the Richmond area—and elsewhere—who are aiming to break into the field.
Wrestling was once male-dominated. When women were introduced as a novelty act, they mainly performed in lingerie pillow fights, gravy bowl matches and other sideshows.
James said when she entered the business, she prayed women would one day be on more equal footing. She said she’s grateful for the women who preceded her and hopes she can make a similar impact before she retires.
“I wanted to be one of the best in the business, whether it was male or female,” James said. “I recognized it was looked upon differently, but at the same time I wanted that line to be blurred.
“To see how far female wrestling has come is just inspiring and incredible. I’m just grateful to be a part of it and throw a little Virginia sass on it.”

Supplemental Information
Spotlight in History
- 1967 Billy Red Lyons became the WCCW Texas Heavyweight Champion
- 2009 3rd Rail def. Se7en for the SWCW Luchadore Title
- 2009 Se7en became the SWCW Luchadore Champion
- 2014 Bobby Starr def. Guy Atticus for the IZW Impact Division Title
- 2019 Gorgeous Garcia def. Brock Landers for the ASP Inter-County Title
- 2025 Stephen Nitro became the NAW Indigenous Land Champion
- 2025 Rex Mori def. Rook Tyler for the TexPro Dynasty Title
Week of Sun 11-08 to Sat: 11-14
- 11-08 1967 Billy Red Lyons became the WCCW Texas Heavyweight Champion
- 11-08 2009 3rd Rail def. Se7en for the SWCW Luchadore Title
- 11-08 2009 Se7en became the SWCW Luchadore Champion
- 11-08 2014 Bobby Starr def. Guy Atticus for the IZW Impact Division Title
- 11-08 2019 Gorgeous Garcia def. Brock Landers for the ASP Inter-County Title
- 11-08 2025 Stephen Nitro became the NAW Indigenous Land Champion
- 11-08 2025 Rex Mori def. Rook Tyler for the TexPro Dynasty Title
- 11-09 1960 Danny McShain became the WCCW Texas Brass Knuckles Champion
- 11-09 1976 The Spoiler def. Bill Watts for the TSW North American Title
- 11-09 1978 Ron Bass became the TSW Brass Knucks Champion
- 11-09 1986 One Man Gang def. Terry Gordy for the UWF Heavyweight Title
- 11-09 1986 Savannah Jack def. Buddy Roberts for the UWF Television Title
- 11-09 1986 Bill Irwin & Leroy Brown def. John Tatum & Jack Victory for the UWF Tag Team Titles
- 11-09 2002 Sonny C def. Butch Dalton for the OCW Oklahoma Television Title
- 11-09 2002 Dexter Hardaway def. Terry Montana for the OCW Oklahoma Hardcore Title
- 11-09 2012 Kyle Kelly def. Steven Sterling for the ComPro Showtime Title
- 11-09 2012 The Swamp Men (Amphibian & Reptile) def. The Legion of Bromance (Justin Lee & Max McGuirk) for the ComPro Tag Team Titles
- 11-09 2013 Michael Wolf def. Kidd Krash for the OWA Junior Heavyweight Title
- 11-09 2013 The Syndicate (Scott Sanders & Shawn Sanders) def. The Sharpe Brothers (Chaz Sharpe & Richard Sharpe) for the SWCW Tag Team Titles
- 11-09 2013 Kidd Krash def. Michael Wolf for the OWA Junior Heavyweight Title
- 11-09 2019 Double D def. Dexter Hardaway for the EmpCW Heavyweight Title
- 11-09 2024 Birdman def. Umbra for the WAH Spotlight Title
- 11-09 2024 Hell's Kitchen (The Canadian Red Devil & The Lunchador) def. The Grudge (Dr. Corvus & Giganto) for the WAH Tag Team Titles
- 11-10 1976 Bill Watts & Billy Robinson def. Karl Kox & Ken Patera for the TSW United States Tag Team Titles
- 11-10 1987 Matt Borne def. Ted Arcidi for the WCCW Texas Heavyweight Title
- 11-10 2002 Kool Ade def. Li'l Joe for the ACW Hardcore Title
- 11-10 2002 Jeffrey Parker def. Kool Ade for the ACW Hardcore Title
- 11-10 2007 Cheerleader Melissa became the AACW Womens Champion
- 11-10 2007 Oliver John became the AACW Internet Champion
- 11-10 2007 Jack Dalton [2nd]/Jack Legacy became the AACW Mid-American Light Heavyweight Champion
- 11-10 2007 J. D. Rebel & Fuel became the SECW Tag Team Champions
- 11-10 2011 Uncle Mikey & Michael Titus became the ACW Tag Team Champions
- 11-10 2018 Alex Royal def. J. D. for the WFC Hometown Heroes Title
- 11-11 1964 Danny Hodge became the TSW Missouri Junior Heavyweight Champion
- 11-11 1985 Eddie Gilbert & The Nightmare def. Wendell Cooley & Al Perez for the MSW Mid-South Tag Team Titles
- 11-11 1988 Eric Embry def. Jeff Jarrett for the WCCW World Light Heavyweight Title
- 11-11 2006 Mustafa Sharmoot def. Glen Steel for the AACW Heavyweight Title
- 11-11 2017 Running Wolf def. Dusty Gold for the NAW Heavyweight Title
- 11-11 2022 Nova Phoenix became the CPW Women’s Champion
- 11-11 2022 Koko def. Tommy Dean for the CPW Heavyweight Title
- 11-12 1979 Bill Watts & Buck Robley def. Mike George & Bob Sweetan for the MSW Mid-South Tag Team Titles
- 11-12 2002 Baby B def. Jeffrey Parker for the ACW Hardcore Title
- 11-12 2011 The Jersey Kings (Scott Riley & King James) def. Pork Chop & Shane Cortez (subbing for Big Smooth) for the SRPW Tag Team Titles
- 11-12 2022 Ronnie Morton def. Ryan the Ripper for the RDW Brass Knucks Title
- 11-12 2022 Andrew Fenix def. Dove Puro for the WAH Hunger Dojo Title
- 11-12 2022 San La Muerte became the WAH Spotlight Champion
- 11-12 2022 Elijah Sparks def. San La Muerte for the WAH Spotlight Title
- 11-13 1950 Verne Gagne became the NWA World Junior Heavyweight Champion
- 11-13 1964 Angelo Savoldi def. Hiro Matsuda for the NWA World Junior Heavyweight Title
- 11-13 1965 Jack Brisco became the TSW Missouri Junior Heavyweight Champion
- 11-13 2010 Arrogant Money (Randy Price & Austin Tacious) def. Awesome X (Kevin Morgan & Xavior) for the IZW Tag Team Titles
- 11-13 2010 Awesome X (Kevin Morgan & Xavior) def. Arrogant Money (Randy Price & Austin Tacious) for the IZW Tag Team Titles
- 11-13 2015 The Pen Palz (Skyler Fayden & Dimitri Alexandrov) became the SRPW Tag Team Champions
- 11-13 2015 Lance Osburn became the SRPW United States Champion
- 11-13 2015 Jon Cross def. Riker for the SRPW Heavyweight Title
- 11-13 2021 Rebel Hearts (Christian Temple & Justin Gray) def. The Psychotic Messengers (Maniac Mike & Malachi) for the EPW Tag Team Titles
- 11-13 2021 Striker def. Warren Powers for the EPW All-American Title
- 11-13 2022 Subject to Death (Leo Fox & Derek James & Cade Fite) became the BPW Oklahoma Tag Team Champions
- 11-13 2022 Derek James became the BPW Lion Heart Champion
- 11-13 2022 Cappuccino Jones def. Derek James for the BPW Lion Heart Title
- 11-14 1980 Bruiser Brody def. Stan Stasiak for the WCCW Texas Brass Knuckles Title
- 11-14 2009 Goldeneye def. Sage for the ComPro Oklahoma X Division Title
- 11-14 2009 John O'Malley def. Aaron Neil for the IZW Heavyweight Title
- 11-14 2009 Running Wolf def. Michael H for the 412PE Heavyweight Title
- 11-14 2010 Greatness On Demand (Rage Logan & Damon Windsor) became the MSWA Mid-South Tag Team Champions
- 11-14 2015 Aaron Neil def. Double D for the IZW Impact Division Title
- 11-14 2015 Nemesis (Bobby Starr & Damien Morte) def. The K. C. Wolves (Graham Bell & Luke Langley) for the IZW Tag Team Titles
- 11-14 2015 Rolling Thunder became the NAW Heavyweight Champion
- 11-14 2020 Alex Royal def. Sam Stackhouse for the WFC Heavyweight Title
- 11-14 2020 Dimitri Alexandrov def. Tim Rockwell for the WFC Hometown Heroes Title
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