• Look Back In History
• Pmessages
• Quiz
• Stump The Staff
• Top Fifty
• Close

Where Is Your Heart?

Posted: Nov 1st 2014 By: Lars Manderson

In the current product of professional wrestling/sports entertainment, CARDIO IS KING!!!

This is a bit of a come-to-Jesus meeting for myself and other with my work style. All of the muscle in the world won't do a thing for you in the ring if you can't move it around. Trust me, nobody will get over if you're sucking so much air that you can't think of the next spot.

It is not good enough to simply make it through a match, you have to be able to think. The only way that the brain gets oxygen is if the body is efficient at using it. The days of the Juiced up muscle monsters are gone. Get your cardio in order and then build the body from that foundation.

A healthy body is a good looking body, but a good looking body is not necessarily healthy.